It is not uncommon to suffer from hair falling these days. Mostly it is caused by our lifestyles that are constantly changing. Stress is a major factor in these problems and it is constantly increasing.
The most common type of hair loss is male pattern baldness. This type of hair loss is caused by the hormone testosterone which is produced mostly by the testicles and the prostate. When testosterone is converted to di-hydrotestosterone (DHT) it can cause the hair to fall off. Saw palmetto is a natural remedy that is used in this type of baldness to prevent the prostate overgrowth and to keep the DHT-levels normal.
Because stress is causing a lot of hair falling are natural remedies for stress a major factor in treating hair loss. Such herbs as valerian can ease you to a better sleep but also make you stress free They have a calming effect. This can also be achieved with a glass of wine or a beer.
Scalp massage has been shown to be helpful if you are having problems with hair loss. It activates your scalp blood flow which will make it easier for new hair to grow. This also improves scalp health and will eventually prevent hair from falling so easily.
By keeping good care of your scalp by constantly washing your hair carefully and giving regular massages you can have good results. Activating the blood flow is one of the most useful things that you can do to prevent hair loss. This includes discontinuing smoking if it is necessary.
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