Natural Remedies For Hair Loss
Natural Hair Loss RemediesHair is lost on a continuous basis, and most of us usually lose around 70 to 150 hair strands a day through washing, combing and brushing. Losing more hair than that on a daily basis can lead to hair thinning and balding, which may pose problems to men and women alike.
Hair Loss Causes
Hair loss is caused by numerous methods. The most common of which is heredity. This means that a person's hair loss is caused by his genetic makeup. Other causes of hair loss include some certain physical conditions, illnesses and treatments related to certain illnesses. This includes pregnancy, childbirth, high fever, thyroid problems, treatments for cancer and other medications.
Treating Hair Loss
It's good to remember that not all types of hair loss can be treated. Hair loss caused by chemotherapy or other kinds of illnesses can only be treated once the medical treatment or the illness causing the loss of hair is stopped. For most kinds of hair loss, however, treatments can easily be done.
While there are plenty of hair loss shampoos and applications available in the market, there are also natural remedies that you can try at home in order to prevent continuous loss of hair and promote its growth.
Proper Hair Care
If you prefer warm or hot showers, make sure that you wash your hair with water that isn't too hot. Shampoo only twice a week and use a mild shampoo. After washing the hair, massage the scalp vigorously for at least ten minutes. This increases blood circulation to the scalp. Refrain from combing your hair backwards, too as this pulls the hair from its follicle. Do not brush your hair more than you should.
Natural Home Preparations
You can try to apply several home preparations on the scalp. Most preparations require only simple ingredients that you can find in the grocery store. It is recommended that you try one method first for several weeks instead of jumping from one natural home remedy to another. This is to see if your method of choice really produces an improvement. Here are some natural home preparations for hair loss.
- Massage aloe vera gel or coconut milk onto the scalp. Leave it for thirty minutes and rinse. Repeat the process every other day.
- Massage the scalp with honey mixed with egg yolk. Leave for thirty minutes and rinse.
- For bald hair portions, rub the area with onion until the area starts to turn red. Massage with honey after.
- Ground lime seeds and black pepper can also be combined to make a paste, which can be applied on to the scalp.
- Try applying a paste of olive oil, cinnamon and honey on the hair fifteen minutes before taking a bath.
- Coriander juice has also been found to have restorative powers on the hair.
- Fenugreek seeds are a common ingredient in hair growth supplement. You can grind the seeds and turn them into a paste and massage it on the hair at least an hour before washing it.
- Rub some salt on your hair the next time you take a bath. Leave the salt scrub there for at least fifteen minutes before rinsing.
Aside from these home preparations, you may also want to try natural supplements that you can take in orally and do some lifestyle changes that can help balance your wellbeing. Remember that a healthy body will dictate how healthy your scalp and your hair is, so you should also try to exercise and take in healthy nutrients as well.
To start your way back to a head full of hair, follow proper hair care methods and choose a natural home preparation of your choice. You can also take some supplements to help you. However, don't forget proper diet, exercise and nutrition as natural treatments will always work best on a healthy scalp, allowing you to attain a head full of hear the soonest time possible.
*Natural Remedies HQ* is an online resource dedicated to helping you find natural remedies, prevention, and cures for what ails you. To download your free mini eBook "Natural Remedies For Anxiety", just go to [http://www.NaturalRemediesHQ.com]. Here's to natural health!