One of the serious concerns that most people have today is the thinning and fall of hairs. All of us are sufferers of this problem of natural hair loss. Internet has been the best friend for these people as it suggests various options to solve this problem. There are different approaches to treat and limit hair loss and you must choose the right approach that works fine with your health. Proper management is always beneficial.
Causes of natural hairloss
The commonest of the reasons is mismanaged life style. The most important reasons include dietary habits, like consumption of coffee, alcohol, tea and smoking out of proportion.
Certain diseases especially the chronic diseases like typhoid, malignancies etc. are also responsible for loss of hair and must be treated with care.
Remedies for Natural Hairloss
Always precaution is better than cure. Though there are lots of medications available to treat this issue, they are not without side effects. So you must always go for natural ways to treat hair loss rather than going for chemical medicines. Various natural remedies that are followed are:
First approach should be finding the root cause of hair loss. So if you are able to identify it, you can appropriately deal with it.
Use natural products for washing and conditioning hairs. If they are not available, you can use "amala, reetha and shikakai mixture" as shampoo.
Oiling and massaging the scalp is very useful and it helps in re-growth of lost hairs. Use of coconut oil and mustard oil is also very beneficial.
Dietary fibers should be included in diet for proper bowel movements. Use of laxatives is also advised for better results.
Vigorous rubbing of hairs after bathing increases the blood circulation.
Proper diet should be taken that includes proteins, green vegetables and vitamin B7 and vitamin A.
These remedies if taken properly will definitely help in limiting the natural hair loss. It is better to consult a doctor if the problem of hair loss persists even after following the above mentioned remedies.
Stopping hair loss is not an one day process.Before to take treatment or self medication, you should know details about Natural Treatment for Hairloss and How to Stop Hairloss with proper nutrition.