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Chinese Medicine For Hair Loss

Hair Loss

Chinese medicine consists of the following healing techniques: herbology, acupuncture, and acupressure. These modes of healing can be rooted back in the ancient Chinese system of treating diseases. Right now, a lot of medical practitioners are claiming that these healing techniques have some legitimate scientific basis to it. Incidentally, hair loss is just one minor problem that Chinese medicine can easily address.

There are different concoctions, herbs, and procedures to revert hair loss in a person. The traditional Chinese way of healing comprises the use of pressure points, chi, and energy flow into the body. One good medicine for hair loss is Goto Kola.

A very popular herb known to curb hair loss in men and also control male pattern baldness.
Also known to help people with alopecea, this herb is available in its natural form and as a pill.
It is also used for blood purification and increase memory power of a person, but must be taken after Doctor's consultation only.

Goto Kola is very effective for age-related hair loss and male pattern baldness. It is believed that Goto Kola is the well-kept secrets of Chinese centenarians who have gone past their 100th birthday still enjoy the full lock of their hair.

But more than treating hair loss, Goto Kola is also effective for memory problems, anxiety, insomnia, edema, and high blood pressure. It can also be used to enhance a person's cognitive processes, heal wounds, and promote blood circulation.

Other than Goto Kola, ginseng is also a good treatment for hair loss.

Who hasn't heard of this Chinese medicine, right? Well, Ginseng has been administered for decades now, to cure various ailments, one of which is hair loss.
The Siberian Ginseng has strong medicinal powers that helps rejuvenate the scalp and increase blood flow.

This herb must be the most popular one yet this decade. Both Chinese medicine and the Indian Ayurvedic medicine had attested to its effectiveness. It addresses hair loss by directly inhibiting the production of 5 alpha reductase, which is the element that is believed to cause the problem. Ginseng can also inhibit cortisol and work as an adaptogen.

Foti, also referred to as Shien Mien in Chinese medicine, is also a good herbal treatment for hair loss.

Also known as He Shou Wu, this herb is commonly consumed as tea or as medication to help increase hair growth and reduce hair loss.

In fact, it has been used as a hair-growing agent in the past few years already. However, scientific evidences to prove its effectiveness are yet to surface. But with the testimonials of the people who are using it, this herb is definitely worth a try.

But more than the use of Chinese medicine, it has been recently discovered that male pattern baldness can actually be triggered by the food that a person eats. A western diet consisting of dairy products, meat, and fast food items are conducive to hair loss, according to an epidemiological study conducted in Japan eight years ago.

The study also concluded that a macrobiotic diet has a positive effect to hair growth. Such diet consists of grains, fish, and vegetables, including foods that are rich in the 3 fatty acids and 6 fatty acids.

The author is the owner of The Chinese Medicine Guide [http://www.mychinesemedicine.com].

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Examine Hair Loss Remedy - Natural Treatments to Restore Hair Naturally far more

Natural Hair Loss Remedies

There is not one magical method for reversing thinning hair. A treatment which works for one person may not work for another. People can lose their hair for different reasons. This is why it is important for you to find out why your hair is thinning before you select a hair loss remedy.

Medicated Treatments vs. Natural Remedies
There are medicated treatments which can help reverse thinning hair. The down side is they can cause undesirable side effects. The chemicals contained in the medicated treatments can seep into your bloodstream and cause muscle soreness, and headaches. Also, thinning hair medications can be quite expensive.

Natural remedies for thinning hair work with your body to reverse the underlying cause of the loss of hair. Medications just mask the symptoms. A natural hair loss remedy will probably not cost you as much as a medication and it can be a lot easier to use. Plus they are much safer to use.

Common Causes of Thinning Hair
The leading cause of the loss of hair among adult men and women is androgenic alopecia, also known as male or female pattern baldness. This condition is associated with excess dihydrotestosterone (DHT). This hormone destroys the hair follicles causing the strands to fall out.

Another common cause of thinning strands is inadequate nutrition. Your strands need vitamins A, B, C, and E.

Scalp Massage
Poor circulation can lead to the loss of hair. You can improve your circulation and increase blood flow to your scalp by massaging your scalp for about 10 minutes every day. The increased blood flow will clear the way for vitamins and minerals to travel to your roots to nourish your strands since nutrients are carried in the blood. A scalp massage is a simple yet effective hair loss remedy.

Herbal Hair Loss Remedy
Nettle root extract and sage contain vitamins A and C as well as other healing properties, which help stimulate natural hair growth. These two herbs help reduce the production of DHT. You can boil the two together to make a hair loss remedy to apply directly to your scalp.

It is very important for you to begin treatment for your thinning hair as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent. Learn more about choosing an effective treatment to stop thinning hair and prevent baldness.

Visit: http://hairlosstreatmentsrevealed.com/

Hair Loss Remedy - Natural Treatments to Restore Hair Naturally

Natural Hair Loss Remedies

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Are There Really Vitamins For Hair Loss?

Hair Loss

While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain:

· Folic acid

· Magnesium

· Biotin

· Sulfur

· Zinc

· Inositol

Through laboratory experiments with theses vitamins for hair loss, scientists have seen a decrease in thinning hair in lab animals. These results show that a diet low in magnesium cause hair loss in patches, while one low in biotin or inositol results in total baldness.

If you look at taking vitamins for hair loss, you will notice that these are vitamins essential for good health as long as you take them in moderation. Vitamin A is one of the vitamins to increase hair growth, but if you abuse it, it can also result in hairloss. Before taking any vitamins for hair loss or to increase hair growth, you should contact your doctor to find the underlying cause for the hair loss. A blood test will determine if you have a deficiency in any of the necessary vitamins.

There are other foods that also help to promote hair growth. Fatty acids, for example, while they are not vitamins for hair loss, do help to improve the texture of your hair and prevent dryness and brittle ends. Instead of taking vitamins to increase hair growth, you can make sure that your diet contains the foods in which you find the vitamins you need.

Having healthy portions of vegetables, such as beans, carrots, peas and cauliflower can go a long way to helping you keep your hair. The same thing applies to eggs, nuts and bran. These foods also help the organs of the body work the way they should.

Doctors will tell you that proper nutrition is as important for healthy hair as regular washing. You can also get shampoos and conditioners that contain vitamins for your hair, but you should not rely on these alone. Many experts recommend using a hot oil treatment once or twice a month to keep you hair healthy. These are much more affordable alternatives than taking vitamins for hair loss every day. You also know that there is no danger of taking too many vitamins to increase hair growth and having the reverse occur.

Vitamins for hairloss can be as simple as a good diet. Pay attention to what you eat.

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Read through Natural Remedies For Hair Loss a lot more

Thinning hair is a disturbing problem for men and women. It can be especially frustrating if you do not know which product to use. There are so many treatments for thinning hair available on the market these days. Some of these products are very expensive. You can trim your costs and avoid the risk of side effects by choosing natural remedies for hair loss.

Aromatherapy Stimulates Hair Growth
Natural remedies for hair loss include the use of aromatherapy. Combine a mixture of six drops each of bay oil and lavender oil along with four ounces of almond oil. Massage the mixture into your scalp.

Cover your head with a plastic cap to seal in the heat from your head. This will allow the oils to penetrate your scalp. Leave it on for 20 minutes and then rinse it out with lukewarm water. This will help stimulate your scalp and revitalize your follicles.

Olive Oil Strengthens the Hair
Olive oil is one of the most highly recommended natural remedies for hair loss. There is a good reason for that. It keeps the scalp healthy by penetrating deep into the pores to remove layers of dirt and debris which accumulate over time and clog the follicles causing the strands to start thinning.

Give yourself a hot oil treatment to coat your strands with protein and make them more resistant to breakage. Pour some olive oil into a pot and warm it up. Shampoo your hair with a natural shampoo. Rinse your hair and then apply the olive oil to your scalp and damp strands. The heat will allow your strands to absorb the olive oil. Leave it on for at least one hour.

Herbal Natural Remedies for Hair Loss
Green tea is one of the most effective natural remedies for hair loss, especially for people who have male or female pattern baldness. It blocks the production of the hormone which causes this condition. Saw palmetto also stops hair from thinning.

Natural Hair Loss Remedies

It is very important for you to begin treatment for your thinning hair as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.

Learn more about choosing an effective treatment to regrow hair and prevent baldness.

Visit: http://hairlosstreatmentsrevealed.com/.

Natural Remedies For Hair Loss

Study How Is Hair Loss Caused? extra

How Is Hair Loss Caused?

Hair Loss

Hair Loss

Despite common perception, hair loss does not come down to one's lack of luck. Most people naturally lose some of their hair as they get older. But age, changing hormones and heredity cause some to lose more than others. The result can be partial or total baldness, for which men are more likely to experience. So how does it start? Well, the normal life cycle of hair is between two and three years and during this cycle it grows approximately one centimetre each month. About ninety percent of the hair on your scalp is growing at any one time, with the remaining ten percent in a resting phase. After 3 to 4 months, the resting hair falls out and a new one starts to grow in its place. Given the natural cycle, it is normal to shed some hair each day. However, some people may lose more than normal. What causes excessive hair loss?

There are a number of factors that can cause temporary hair loss including:

Stress - stress is a powerful emotion that can wreak havoc on your behaviour, skin, nervous system and even your scalp. People often lose hair from the sheer stress of an illness or major surgery. The good news is that when caused by stress it is usually temporary.
Hormone imbalance - this type of hair loss is usually associated with an overactive or underactive thyroid glands or an androgen or estrogen is out of balance. In most instances, simply addressing the hormone imbalance may stop it.
Disease or infections - hair loss may occur as part of an underlying disease like lupus or diabetes or can eventuate due to certain infections like fungal infections of the scalp. Hair loss associated with disease or infections can usually be cured once the disease or infection is treated.
Medicines - anticoagulants or medicines used for gout, high blood pressure, depression or heart problems can cause hair loss.
Hairstyles - any hairstyles which pull on your hair (like cornrows, tight pigtails or hair rollers) can cause a type of loss called traction alopecia. If the pulling is stopped before scarring of the scalp develops, hair will grow back normally.

If you don't fit into one of these categories, there is a good chance that you fit into the category known as 'common baldness'. 'Common baldness' is an inherited trait found mostly in men which starts with a receding hairline and eventuates to baldness on top of the head.

There are a range of hair loss treatments on the market now from shampoos and balms to handheld laser machines. Which one you choose is extremely important so you should seek professional advice in selecting a treatment that is made specially to suit your lifestyle and your situation. You should look for a reputable company who has a good track record and is specialised in permanent hair replacement. For those who have already experienced excessive loss of hair, a hair transplant might be necessary. But rest assured, hair loss surgery has evolved and the procedure has become less invasive, promoting more natural hair growth results.

By the way, do you want to learn more about Self Improvement? If so, I suggest you check hair transplant and hair replacement.

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Stopping Hair Loss Naturally - Why Choose Natural Hair Loss Treatments And Remedies Over Drugs

Natural Hair Loss Remedies

Natural Hair Loss Remedies

For a lot of males and females, hair thinning is usually a serious issue. For this reason stopping hair loss at the moment the symptoms appear is really important. Putting a stop to hair thinning is actually attainable as long as you try the appropriate products. A person can easily try a numerous hair shampoos but if you are unable to prevent the reasons for hair loss you will end up throwing away time and money. One particular cause could be emotional stress, then it would be a good idea to consider a calming remedy, one more cause may very well be inadequate nutrition, then a healthy diet abundant with fruits as well as necessary protein is suggested to solve your condition.

Each person shed more than 80 hairs each day. Don't worry too much, is just not a point of keeping track of the number of hairs you lose. Generally if the fall is around regular limits (somewhere between 40 and 80 hairs per day) lack of quantity and thickness of hair will not be noticeable.

There are numerous products and solutions available on the market that will assist somewhat in dealing with hair loss. They are not cures and pretty much all are usually restricted in their helpfulness. These types of drugs appear to boost the hair growth in individuals experiencing baldness. But, its usefulness is usually varying and once it is terminated, the recently grown hair will fall off most of the time.

Coming from a dietary perspective it is best to pay particular focus on the contribution of nutrients associated with eggs, nuts, among others. Meat in most cases, whole grains, chicken liver, and also wheat germ are actually abundant with B vitamins.

As specialists state, there aren't a great deal of verified pharmaceutical drugs when it comes to hair loss. So it is strongly recommend the usage of organic treatments because they are 100% preservative and negative effects free.

For many guys and ladies, thinning hair is usually a serious issue. It negatively affects his or her self-confidence and tends to make them sense less attractive. This may lead to some depressed individuals, and marketers use this to promote their "magic" products.

It's preferable to begin a hair loss treatment program as quickly as possible. Regardless of whether a remedy is effective or doesn't get the job done, you won't ever find out unless you try it. Beginning a treatment within the initial phases enables you to remain way in front of the game.

Baldness might eventually become an issue of history, but for the time being you're able to do a lot to prevent hair loss when you stick to a natural treatment.

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Natural Remedies For Hair Loss

Natural Hair Loss Remedies

Hair is lost on a continuous basis, and most of us usually lose around 70 to 150 hair strands a day through washing, combing and brushing. Losing more hair than that on a daily basis can lead to hair thinning and balding, which may pose problems to men and women alike.

Hair Loss Causes

Hair loss is caused by numerous methods. The most common of which is heredity. This means that a person's hair loss is caused by his genetic makeup. Other causes of hair loss include some certain physical conditions, illnesses and treatments related to certain illnesses. This includes pregnancy, childbirth, high fever, thyroid problems, treatments for cancer and other medications.

Treating Hair Loss

It's good to remember that not all types of hair loss can be treated. Hair loss caused by chemotherapy or other kinds of illnesses can only be treated once the medical treatment or the illness causing the loss of hair is stopped. For most kinds of hair loss, however, treatments can easily be done.

While there are plenty of hair loss shampoos and applications available in the market, there are also natural remedies that you can try at home in order to prevent continuous loss of hair and promote its growth.

Proper Hair Care

If you prefer warm or hot showers, make sure that you wash your hair with water that isn't too hot. Shampoo only twice a week and use a mild shampoo. After washing the hair, massage the scalp vigorously for at least ten minutes. This increases blood circulation to the scalp. Refrain from combing your hair backwards, too as this pulls the hair from its follicle. Do not brush your hair more than you should.

Natural Home Preparations
You can try to apply several home preparations on the scalp. Most preparations require only simple ingredients that you can find in the grocery store. It is recommended that you try one method first for several weeks instead of jumping from one natural home remedy to another. This is to see if your method of choice really produces an improvement. Here are some natural home preparations for hair loss.
- Massage aloe vera gel or coconut milk onto the scalp. Leave it for thirty minutes and rinse. Repeat the process every other day.
- Massage the scalp with honey mixed with egg yolk. Leave for thirty minutes and rinse.
- For bald hair portions, rub the area with onion until the area starts to turn red. Massage with honey after.
- Ground lime seeds and black pepper can also be combined to make a paste, which can be applied on to the scalp.
- Try applying a paste of olive oil, cinnamon and honey on the hair fifteen minutes before taking a bath.
- Coriander juice has also been found to have restorative powers on the hair.
- Fenugreek seeds are a common ingredient in hair growth supplement. You can grind the seeds and turn them into a paste and massage it on the hair at least an hour before washing it.
- Rub some salt on your hair the next time you take a bath. Leave the salt scrub there for at least fifteen minutes before rinsing.

Aside from these home preparations, you may also want to try natural supplements that you can take in orally and do some lifestyle changes that can help balance your wellbeing. Remember that a healthy body will dictate how healthy your scalp and your hair is, so you should also try to exercise and take in healthy nutrients as well.

To start your way back to a head full of hair, follow proper hair care methods and choose a natural home preparation of your choice. You can also take some supplements to help you. However, don't forget proper diet, exercise and nutrition as natural treatments will always work best on a healthy scalp, allowing you to attain a head full of hear the soonest time possible.

*Natural Remedies HQ* is an online resource dedicated to helping you find natural remedies, prevention, and cures for what ails you. To download your free mini eBook "Natural Remedies For Anxiety", just go to [http://www.NaturalRemediesHQ.com]. Here's to natural health!

Study Natural Hair Loss Remedy Discovered in Apples more

The news spread like lightning across the Internet...

In Japanese clinical trials, a safe, natural polyphenol compound from apples was proven to promote new hair growth in men with male pattern baldness.

In the first double-blind clinical study, 29 balding men were treated with the apple procyanidin solution. After 6 months, researchers reported that both vellus and terminal hair growth were "significantly greater" than placebo control group subjects.

(Vellus hairs are short hairs, only a centimeter or two long. The follicles that produce them never produce any other kind of hairs. Terminal hairs are the long hairs that grow on the head.)

Increased Number of Terminal Hairs

The next study involved 21 men in various stages of hereditary hair loss. After 12 months of topical treatment, researchers reported that "71% of subjects showed an increased number of hairs." They also noted "a clear trend towards increased number of non-vellus hairs."

A "Potential Cure" for Male Pattern Baldness

After 12 months of study, the scientists concluded that "procyanidin therapy shows promise as a potential cure for male pattern baldness."

In a third study of 29 balding men, this time for 4 months, 78.9% showed an increased mean value of hair diameter. Increased ratio of thicker hairs was "significantly higher" than placebo controls and the increase in the number of total hairs was "significantly greater."

200% Better Than Minoxidil

Seven different published studies now confirm the profound hair-growth promoting effects of apple procyanidins. In tests on human hair cells, apple chemicals proved twice as effective as minoxidil to promote hair growth. The apple extracts were also clearly superior to less potent grape and grape seed extracts.

Procyanidins Activate Hair Follicle Growth

The richest known source of procyanidin B-2 is the skins of immature (baby) green apples. Polyphenols from apples have an astonishing range of health effects, and may be nature's perfect antioxidant. Many people taking apple procyanidins in pill form notice faster hair growth, stronger fingernails, and softer, smoother skin.

In every study, apple procyanidins have proven completely safe for humans and animals. There is no toxicity, no irritation, and no side effects. This natural hair loss remedy may be nature's best option for millions of people who suffer from thinning hair, falling hair, and male pattern baldness.

David L. Kern is a researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in medical nutritional science. Get the full story on this new natural hair loss remedy now at http://www.applepoly.com/hairlossremedy

Natural Hair Loss Remedy Discovered in Apples

Natural Hair Loss Remedies

Read through Hair Loss Treatments and Remedies far more

Those who are on dieting because of being overweight, or anyone who avoids or severely limit their protein intake also may experience hair loss. It is common for those who are 'vegans' to suffer some hair loss due to the fact that those people consume no protein/meat/animal products at all. Also, the less strict vegetarian will likely have thinning hair due to their eating habits.

Hair loss is also commonly seen among those who suffer from malnutrition due to anorexia and bulimia.

The good news is that just by simply eating a protein rich diet, having protein powder shakes or supplements, you can stop hair loss due to poor eating habits and lack of protein. Also other supplements like zinc are good for your hair. Keeping a balanced diet will also be effective in making sure that your hair stays thicker and healthier

Giving your hair the care it deserves may enable you to avoid hair loss altogether and it will help your hair to stay healthy and looking good.

Don't wash your hair more than once a day, but you should washing it at least once a week. This will allow the dirt and oils to come out of the hair with the proper washings. It will also allow nutrients to move through the hair in order to allow for protection, as well as growth. If you have a sensitive scalp, you should consider using a softer type of shampoo or one that has specific medication to help your hair.

Make sure that you are being careful in styling your hair. Blow-drying and hot curling irons are known to damage the cuticles that protect the hair. You should be using the 'low' heat level in order to prevent damage.

You should also learn to style your hair when it is damp or dry. This will not put as much stress on your hair and will prevent hair loss. When your hair is wet, it will be easier for it to stretch and break.

A natural way of treating thin hair is by using olive oil. Massage it into your scalp before you go to bed. Wash it out the next morning to make your hair look shiny and healthy. You can use this treatment once a week and still see benefits from it.

People that suffer from hair loss find that one good remedy can be found in hair styling and cosmetic techniques. Hair coloring, waves, and haircuts alone can make a big difference in the way you look and feel, making hair loss much less apparent.

There are also FDA approved tropical treatments that may be able to help. But often, the simple things actually work.

Natural Hair Loss Remedies

Get the Valuable Information You Need In Your Research of Treatments and Causes of Hair Loss All While You Relax At Home In Your Pajamas

Hair Loss Treatments and Remedies

Natural Hair Loss Remedies

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Hair Loss Remedies

Most of us would privately agree that hair loss affects our psyche and self esteem intensely. The hair we have on our scalp - our crowning glory - is one of the most important features of our appearance and affects our overall 'attractiveness quotient'.
It is absolutely devastating to our ego and self-worth when hair loss results in thinning or partial or total baldness.

Hair loss can become an obsession with anyone who suffers from the condition. These patterns have been identified on the The "Norwood scale" which classifies different types of hair loss. A research study recently found that most people showed extreme loss of self-esteem, ranging from vulnerability to jealousy.

A number of factors could lead to hair loss.

Diet: Eat right. A healthy diet can only improve your overall health. Include plenty of vegetables, fruits, whole grains, and small amounts of lean protein. A paramount cause of hair loss for women is hypochlorhydria. So, ask your doctor to test you for inadequate protein digestion brought on by low stomach acid.

Lack of Vitamins: Excessive hair loss can also be caused by deficiencies in folic acid and vitamin B12.

Iron Deficiency: Another common, but generally unrecognized, cause of hair loss is an iron deficiency, especially in pre-menopausal women. Dr. Wright, who publishes an excellent ezine, stresses that you can increase iron intake by adding dried fruits, fish, legumes, meat, molasses, potatoes, dark green leafy vegetables, wheat germ, and whole-grain products to your diet.
(Unfortunately, iron does not help with male pattern baldness.)

DHEA: Many women past 50 find that when they raise their levels of DHEA back up to the range for a normal 30- or 40-year-old woman, it not only slows or stops hair loss, but it can actually help re-grow new hair. Noticeable diffuse thinning in women usually starts after menopause, when the production of the female hormone, estrogen, slows down dramatically or stops altogether.

Sunlight: Get out of the house! Sunlight provides you with vitamin D which the body greatly needs. So spend some time outdoors and reap the benefits of fresh air and sunshine. Your beautiful hair will soon mirror your health.

Dandruff: Among the more common factors concerning hairloss, there is the dreaded subject of dandruff. If you have an oily scalp, which is the real culprit behind most dandruff (not a dry scalp), a daily shampoo will help prevent dandruff. It should be a gentle, preferably herbal, shampoo. No strong chemicals.

Stress: Stress aggravates dandruff. It can either trigger it or exacerbate an already bad condition. A 5 minute daily meditation will do wonders for your overall health and hair.

Asian Formula for beautiful hair: Here is a routine used by many Indian women for glossy healthy hair. Mix 25% castor oil with 75% almond oil and gently massage for 10 minutes into your scalp weekly. It should first be warmed (place the container in hot water for 5 minutes), so that it is readily absorbed into the scalp. Leave on your scalp for 15 minutes to 30 minutes before shampooing out with a gentle natural shampoo. Follow with a final rinse with a vinegar and warm water solution (5% vinegar, 95% water), and then seal the hair, and remove the vinegar odour, with a cold rinse. Towel dry. Look in the mirror. You will love your beautiful shiny manageable hair.

Remember, natural remedies are always better than harsh chemicals, especially for your hair!

Jay Chatterjee, a Chartered Accountant and ex-Corporate Banker, lives in Canada. Roshmi Raychaudhuri is a businesswoman residing in India. They have shared a longstanding and keen interest in the success of natural therapies. Their website http://www.youngagainforever.com contains important information on natural remedies for a wide range of different ailments, including over-weight, hair loss, vision improvement, arthritis, heart disease, teeth and gum care and many other topics.

Baldness and Hair Loss: Natural Remedies

Hair Loss Remedies

Understand Hair Loss - The Seven Major Causes - Part 2 extra

In part one of the article, 'Hair Loss - The Causes', I discussed how a deficiency of mineral and vitamins can cause hair loss. In Part Two, I discuss other factors behind hair loss.

Other causes of hair loss could be exposure to toxins and heavy metals. Hair dressers working with chemicals, technicians developing film etc., are all at risk if they do not wear gloves when handling chemicals.

Another source of toxins is in drugs, both medical and recreational. I once met someone whose hair fell out after she took the drug ecstacy. Hair often falls out several months after surgery. One reason for this could be the huge amounts of medical drugs that the body is exposed to in the hospital (including the anesthetic).

Sea vegetables, especially the kelp family can be instrumental in helping eliminate chemical poisons and heavy metals. Sea vegetables bind with these toxins and eliminate them from the body.

Stress and fear are very detrimental to hair growth. Stress causes the production of adrenaline in our bodies. Adrenaline helps us run faster to escape something that is going to eat us. However, more than likely, we remain seated and the adrenaline is not dissipated. Instead, it stays in our bodies and because it is a toxic chemical, it damages vital organs, principally the kidneys. The end result is that your hair will suffer.

Healthy hair is a direct function of good circulation and good health in the vital organs of your body.

Many of my acupuncture patients have told me that their hair has fallen out several months after they have had a shock. One of my patients reported that her hair fell out exactly six months after her daughter suffered a serious accident. Unfortunately, the stress which then results from the hair loss just tends to generate more hair loss. Hence, control of the emotions is essential if you want to stop the cycle. This of course, is easier said than done. However, meditation and acupuncture can certainly help in this area.

It is not unusual for hair to fall out after the birth of a baby. This is due to a weakening of the kidneys caused by childbirth. Acupuncture and Chinese herbs are excellent for re-energizing the kidneys. You should also support your therapy with foods that your kidneys love. Your kidneys resonate to the color black, and hence any food that is a natural black color will bring quick results. A suggestion is Chinese red and black dates, blackberries, black beans, black sesame seeds, squid ink (e.g. in pasta). All beans both dried and green are great for the kidneys. Kidney meat is also beneficial for the kidneys. Avoid iced or very cold foods and drinks, sugary foods and drinks, colas, coffee, caffeine, fatty foods, citrus foods, and excessive dairy products.

Unfortunately we cannot change our genetic heritage.

In Chinese Medicine, this is called pre natal Qi. Pre natal Qi resides in the kidneys, and therefore, if your genetic heritage is poor, it is of the utmost importance to nurture your kidneys. This will support hair growth, but more importantly, it will ensure your overall health for the longest possible time.

You can support your hair re-growth treatment by stimulating the circulation in the scalp by massaging in oil. No matter what the cause of the hair loss, massage can, in coordination with other treatments, act on the central nervous system, improve nervous dysfunction, promote the blood circulation and strengthen the nutrition intake of the hair. Hair follicles thrive from the added nutrients obtained with the increased blood flow. Jojoba oil is a first class oil for hair conditioning because its chemical composition is close to the skin's own oil, sebum, so that it sinks into the hair and scalp without leaving an oily residue. Certain essential oils such as rosemary, also loosen dead cells and remove sebaceous oils that clog your pores so that new hair can grow thick and healthy.

However, if you are truly desirous to achieving hair regrowth and follow an alternative treatment plan, please do not expect your hair to grow back overnight. This just does not happen. Acupuncture and other alternative treatments can take up to 3 months to achieve the desired outcome.

Hair Loss

Roslyn J. Motter is a Sydney, Australia registered acupuncturist with her own clinic. She is also a childrenÂ’s author and has recently published three childrenÂ’s books - The Doofuzz Dudes Rescue Moondar; The Doofuzz Dudes and the Princess Detector; and the Doofuzz Dudes and the Babbling Bottles. The series are fantasy adventure stories and are most suitable for children aged 7 - 12 years. Woven into the adventures is a subtle theme of caring for the environment. Excerpts and illustrations from the books are available for viewing on http://www.childrens-books.com.au and children can play games and win prizes on http://www.doofuzzdudesclub.com Her acupuncture website is http://www.acupunctureworks.com.au

Hair Loss - The Seven Major Causes - Part 2

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Hair Loss Remedies

There are tons of treatments and remedies for hair loss and finding one, which will work for you can get confusing with so many varied options. However, there are a few natural remedies, which can help in hair loss prevention and promote healthy hair growth. These natural remedies include external application of herbal oils and other hair growth boosting ingredients, along with massage to the scalp in order to rejuvenate it. This article will aim to show you some of the best natural remedies to help you work towards your hair loss problem.

Mother nature provides us with an abundant of natural remedies for hair loss. It's our loss that we fail to recognize these simple, yet efficient ways to regain lost hair. One of the easiest ways to put a stop to hair loss is by massaging your head with olive oil and Castor oil separately, and preferably leave it overnight. Do this for 10 days and you should see a noticeable change in the quality of your hair. Also, if you are comfortable with a bit of uneasiness for the sake of your hair, take 2-3 garlic cloves and squeeze the juice onto your head and massage it in. Leave it overnight and shower in the morning. Since garlic contains sulphur, which is needed by your hair to grow, you might even see re-growth if you do it regularly for a few weeks. Even though natural oils help a lot in stopping hair loss on the long term, you should also try out some potentially powerful and very useful herbal remedies for external application to your scalp.

Herbal remedies come and go but some stay on, proving that they are here to stay. Aloe vera happens to be one of the extremely potent herbal remedies out there for hair loss. No wonder it has been used by some of the Indian tribes of Mexico, who have thick and healthy hair, because of their regular use of the aloe vera gel. A common belief among herbalists is that aloe vera contains superoxide; an enzyme when mixed with nitric oxide stimulates hair re-growth in men suffering from male pattern baldness. The second herbal remedy that is highly effective comes from onion/allium cepa. This contains high sulphur content, which is believed to heal hair roots and encourage re-growth. The third herbal remedy we will be looking into is red pepper/capsicum. Although this is a popular folk remedy, it is worth giving a try - apply red pepper to your scalp. It acts as a skin irritant and draws blood & nutrients to your scalp encouraging the release of histamines; this stimulates hair growth and cell division.

Hair loss has always been ignored people suffering from it until it becomes severe. This happens mainly because they don't know how to exactly deal with it. However, as we have explored here, hair loss with a bit of discipline and regular treatment can very well be taken care of, for good. Natural remedies including oils and herbal cures might be slow in giving results but on the long term you will be amazed to see your hair loss being completely cured. It is simply about taking action and persevering towards your goal of having a head full of thick, healthy, flowing hair.

Gunawan Harinanto is a Happy Dad with one handsome boy, and webmaster of Top 10 Haircuts [http://www.top10haircuts.com] site. You may republish this natural hair loss remedies article on your website or blog by providing credit to the author and providing a live link to [http://www.top10haircuts.com]

Stopping Hair Loss With Natural Remedies

Read Natural Hair Loss Remedy - Your Inexpensive Hair Loss Solution additional

Hair loss is a natural phenomenon that is prevalent globally, irrespective of gender, race or culture. There are various hair loss treatments available in the market. It can be treated using chemical based medications or using hair transplantation mechanism. However, the later one is not accepted by every one due to its radical character.

Some people do not prefer to adopt chemical based medicine due to its inevitable side effects. However, a majority of individuals actually depend on natural hair loss remedy. This remedy is not limited to any particular herbs or nature derived vitamins, but the area is truly vast and is found to be effective in most of the cases without any apparent side effects associated with it. This article focuses on some of the useful common herbs and their role as natural hair loss remedy.

Green Apples

A natural polyphenol compound derived from green apple is found to be effective in promoting the growth of the hair. This is especially beneficial for men in their male pattern baldness. Research has shown that the appropriate and continual usages of this naturally derived polyphenol for a minimum period of 6 months can effectively prop up both vellus and terminal hair growth in a significant fashion. Vellus hair refers to the short hair which never grows longer with time.

On the other hand, terminal hair refers long hair that keeps increasing. A various number of studies have reported that it is beneficial for majority number of individuals. These studies also confirmed that after using this natural hair loss remedy, the quality of hair also improves quite significantly. Studies also showed that only apple extract can work well for new hair growth, it also nourishes hair naturally.

Omega 3 and Omega 3 Fatty Acids

Omega 3 and Omega 3 fatty acids are rich with anti-inflammatory property. These are useful for treating hair problems as well as for maintaining healthy hair. Research has shown that if you increase the quantity of omega 3 fatty acid to a substantial amount, it can actually help in hair loss. You may have it from soybean oil and canola oil, which you directly apply on your scalp by mixing it with coconut oil. Also you may have salmon, mackerel, sardines, lake trout and albacore tuna in your diet to fulfill the demand for omega 3. This wonderful natural hair loss remedy not only help having you a real healthy silky hair, but also help you to stay tuned from inside.

Ginger

This natural hair loss remedy is well-respected in herbal study since ages because of its ability to stimulate the hair follicles, hence to promote hair growth. It is also useful for preventing hair to become thinner. It is rich with fatty acid, so it also helps preventing premature hair loss and premature baldness.

Capsicum

It has the ability to increase the growth of the hair up to 50%. It also enhances blood circulation on the scalp. It releases histamine that effectively stimulates cell division. Hence, it also augments hair follicles as well as it promotes new growth of hair.

Rosemary

We all know that dandruff is of the major causes for hair fall. Rosemary, the valuable natural hair loss remedy, helps fighting against dandruffs. If used regularly on the scalp, it lowers the possibility of having dandruff by 80%. The circulatory movement of rosemary also removes sebum accumulation on the scalp. Rosemary is thus really effective care for fighting against your hair loss.

There are not sufficient scientific studies conducted in the support of the actual usefulness of these herbs on hair. However, it is seen that these herbs can be used for maintaining the quality of the hair and from preventing hair loss by slowing it down than before. If you like to use these herbs for enhancing your hair growth, you may consult with your doctor for their best usages. But this is always advisable that you should not exceed recommended dosage as prescribed by the health practitioner.

Natural Hair Loss Remedies
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Natural Hair Loss Remedy - Your Inexpensive Hair Loss Solution

Examine Premature Hair Loss more

Premature hair loss or balding has numerous causes. The most common of these is androgenic alopecia, also called male or female pattern baldness. In this condition, the presence of additional hormones, testosterone & DHT, affect the growing cycle of hair, causing over the usual shedding of hair & death of hair follicles. In at least 90% of cases, premature hair loss is due to androgenic alopecia.

In females, when they reach their late thirties or forties & start to produce less estrogen, can be tied to this loss of estrogen. Females who have been pregnant may have experienced thick & lustrous hair in the work of their pregnancy due to additional estrogen. When estrogen levels start to decline, hair growth slows, & some follicles may die. Estrogen therapy can slow premature hair loss, but there's some downsides to using it. It is indicated in a much higher risk for sure cancers & hormone replacement therapy is now used with far less frequency.

Scientists also point to plenty of medications that may finish up in premature. For example, thyroid hormone may cause hair to shed, though lack of thyroid hormone can also generate hair loss. Definitely medications like those used for chemotherapy cause temporary premature problem, which regrows after the treatment is stopped. Sure medications for mood disorders & seizures, like carbamazepine, used often by people with bipolar disorder may finish up in premature problem, as can a variety of antidepressants. Medications that list hair loss as a side effect do not necessarily mean that the problem is assured or will be significant, merely that there is a feasible for losing hair.

Malnutrition may affect hair growth & lead to a premature problem. When a person is severely malnourished, or a person has a condition like irritable bowel syndrome, the body either doesn't have access to or can't absorb necessary vitamins & minerals. When malnutrition is a factor, baldness can result even in very young kids. Again, this problem doesn't necessarily cause the death of hair follicles, & if adequate nutrition is achieved, premature hair loss can be temporary.

Another condition that may finish up in patchy baldness is trichotillomania, a disorder marked by a compulsive desire to pull out the hair. Trichotillomania is thought about similar to obsessive-compulsive disorder & can reply to treatment with sure antidepressants & with cognitive behavioral therapy. While it continues, excessive pulling out of the hair can destroy hair follicles to the point where they no longer function. It is best to treat this condition early when feasible, to keep away from such destroy.

Hair Loss

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Premature Hair Loss

Hair Loss

Read through Hair Loss Due to Stress - Will it Ever Grow Back? far more

Hair Loss

Hair loss due to stress is a common problem which affects men and women of all ages. People have a lot of doubts when it comes to stress related hair loss - How does stress trigger a loss of hair? How serious is it? Can it be treated? Can it be prevented? Will hair grow back after treatment? Let us look at the answers to these questions.

Hair loss due to stress - how does stress trigger it?

Hair growth is a complex phenomenon. There is an active growth period in which your hair grows actively for a period of about two years. Then there is a rest period in which there is no growth. Then comes a fall period in which the hair falls from your scalp. When you are stressed out, it has a negative effect on your entire body and your hair goes from active growth phase to rest phase very quickly. Then, within a few months, you start losing a considerable amount of hair. This process is usually called telogen effluvium.

What causes stress?

This is an important question. People get stressed out for a number of reasons - job loss, pregnancy, child birth, accidents, death of loved ones, serious health problems, and so on. It differs from person to person. When people become depressed or stressed out due to any of these reasons, their physical and mental health gets affected and this leads to hair loss due to stress.

How serious is this problem?

It is not a serious problem at all if you do not mind going bald. Jokes apart, you will lose a lot of hair even before you start noticing it. While you might not go completely bald, there might be a noticeable difference in your scalp. In most cases, hair loss due to stress is a temporary phenomenon and the hair usually grows back after some time. However, in some cases, it could lead to permanent, long term hair loss.

Can it be treated?

Of course, it is possible to treat hair loss due to stress. The first thing you should do when you notice that you are losing a lot of hair is visit a good dermatologist. By asking you some questions and by doing some tests, he should be able to find the cause for your hair loss. If it is due to emotional stress, he might ask you to attend counseling sessions. He might also suggest taking multivitamin tablets and omega 3 fatty acid supplements to improve hair growth.

Is it possible to prevent hair loss due to stress?

There is no definite answer to this question. In most cases, extreme emotional stress is triggered by life-changing incidents like child birth, death of close friends or relatives, or sudden job loss. So, it is never possible to predict such incidents and avoid them in advance. However, there are certain things you can do to reduce the extent of damage considerably. They include regular physical exercise, eating a healthy diet, taking vitamins and omega 3 fatty acid supplements, and by using a mild shampoo and conditioner regularly.

Will it grow back after treatment?

In most cases, it will. However, in some cases, it could lead to long term hair loss. It depends on factors like your health and genetics.

There's no need to be held back by hair loss due to stress. There are natural ways to treat it and have a major positive impact on your overall health too.

Hair Loss Due to Stress - Will it Ever Grow Back?

Understand Easy Natural Hair Loss Remedies extra

Hair loss problems come down on some like a ton of bricks. It can be hard to believe when you look into the mirror and find that your hair is starting to fall out.

Don't feel to bad about it though, as there are some natural hair loss remedies that you can use to prevent further hair fall and in some cases regrow it all together!

The first method to getting keeping your hair from falling out is to use Amla. By boiling pieces of amla in coconut oil, you can create a hair tonic that can help prevent scalp problems. Rub this tonic onto your scalp every day for the best results. This natural hair loss remedy is fairly common, but will do wonders for your scalp!

Another natural hair loss remedy is to use amla juice mixed with lime juice. If you use this mixture as a shampoo, it can also prevent scalp growth quite well. It's a bad thing to use this natural hair loss remedy too often, as shampooing too often can dry your scalp, but try to wash your hair with this at least twice a week. Amla and Lime juice can be easily bought at any indian grocery store, as well as online stores, such as eBay.

The last remedy for now is to drink a cup of lettuce juice and spinach juice every day. The nutrients and enzymes you can receive from these really help you stop hair fall and can help your health in general. To have a healthy lifestyle and diet is healthy for your scalp and hair, after all. In fact, it's also best to try to exercise fairly often, as well. If nothing else, please try to at least put natural hair loss recipe to good use.

If you apply these natural hair loss remedies, you're sure to reap some results and at the very least, stop your hair from falling out any further. If you wish to regrow your hair into the full, thick head of hair you once had, I recommend you get a guide from a professional in hair growth, as these usually have a step-by-step guide in regrowing hair completely. Of course, it's important that you regrow this hair soon, as the hair follicles can only survive for 4 years before they are completely dead. After that point, you'll need to have an expensive hair transplant in order to grow it back. While there are many good guides out there that deal with hair regrowth, the best one I recommend is http://naturalhairlosscure.info. It's written by a hair loss specialist who really knows his stuff when it comes to hair loss and can put you right on the path to regrowing your hair.

Whatever guide you choose though, choose it quickly, because when it comes to hair follicles, time is of the essence!

Hair Loss Remedies

Dave Twinn has done extensive research on the topic of hair loss in order to give you the best possible source of information on this topic. He has a history of using methods on keep hair healthy on himself in order to make sure they are correct and trying to keep his information as accurate as possible.

Easy Natural Hair Loss Remedies

Hair Loss Remedies

Study Natural Remedies For Hair Loss additional

Natural remedies for hair loss do not cause harm and generally have no side-effects. If some of the natural remedies work on some it does not on the others. Here are some tried and tested natural remedies to overcome hair loss. These remedies are great in the sense that they have been tested already. You have the results before you to decide which of the remedy you want to use. Remedies for hair loss are both of natural type and others. The natural remedies are better as you do not need to worry about the side effects in this case. Due to this reason a lot of people prefer using the natural remedy for this purpose.

A good hair massage stimulates blood circulation to hair follicles and activates hair growth.

Boil rosemary, peach leaf, burdock, sage and nettle in water. Strain the liquid and use this to wash hair daily.

South American nations have been using Jojoba oil for centuries to boost hair growth. Jojoba hair controls dandruff and is a great moisturizer and conditions the scalp.

The paste of the shoe flower when rubbed on the scalp before bath controls hair fall.

Aloe Vera promotes lustrous hair and prevents hair fall. It helps in balancing the PH level, cleans the pores and shows great benefits.

Another natural remedy for hair loss is the use of henna, the traditional Indian herb plant. It is an excellent natural conditioner, perpetuates healthy hair. It shields the hair cuticles and prevents breakage. Henna is available in powder form too.

Maintaining healthy and regular eating habits also curbs hair loss. Including sprouts, leafy vegetables, curds, Soya, walnuts, sardines in out diet prevents hair fall and provides vigour to hair. Drink about 8 to 10 glasses of water daily.

Massage your scalp with a mixture of castor oil, almond oil and coconut oil. Prolong use of castor revitalizes the hair.

Boil grated white pumpkin with coconut oil till all the water gets absorbed. Store its pulp and massage it into the scalp every 2-3 days. The lanolin present in pumpkin makes the hair lustrous.

Garlic gas properties to improve blood flow to the follicles. 4-5 pods of crushed garlic should be rubbed in to the scalp to prevent hair loss. Another natural remedy for hair loss is to apply paste of olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath on the scalp and keep it for approximately 15 minutes and then wash. These are few of the natural remedies that you can use in case your hair is falling. These remedies will help you in getting rid of the unwanted hair loss. These are tested remedies thus you can trust these.

Hair Loss Remedies

Robert Grazian is an accomplished niche website developer and author.

To learn more about natural remedies for hair loss [http://curbinghairloss.info/natural-remedies-for-hair-loss/] visit Curbing Hair Loss [http://curbinghairloss.info/] for current articles and discussions.

Natural Remedies For Hair Loss

Read Natural Hair Loss Remedies - Organin Hair Loss Treatments more

Natural Hair Loss Remedies - Organin Hair Loss Treatments

Natural Hair Loss Remedies

Natural Hair Loss Remedies

"Medicine Men" May Have Had Some Answers Before the age of modern medicine and chemical laboratories, healers and medicine men had natural products for hair growth and replacement. Some of these are still used today with varying results.

Strictly speaking, all hair loss products could be considered "natural," as they are produced from elements found on Earth. For purposes of this discussion, however, a "natural remedy" refers to any ingredient as it is found in nature and not altered or treated in any way before its use.

Some people claim success with these methods and products, so it is worthwhile to examine a few of the most popular.

ESSENTIAL OILS: These are concentrated oils from certain plants, such as lavender, soybean, and bay. They are massaged into the scalp and are purported to assist with circulation and follicle stimulation.

EXERCISE: Any form of exercise increases and improves blood circulation to all parts of the body, including the scalp. It is believed that increased blood supply to the cells in hair follicles will maintain their health and stimulate hair production.

HERBAL COCKTAILS: (NOT FOR INGESTION): A variety of herbs are recommended, to include Rosemary, Sage, Nettle and Burdock. The advice is to boil them together, strain off the leaves, and wash the hair with the solution every day.

JOJOBA OIL: Widely used in Mexico for hundreds of years, it is massaged on the scalp, and many claim it is highly effective in stimulating new hair growth.

LOWERING DHT: DHT is formed when an enzyme in a man's body acts upon testosterone and is believed to be responsible for the "closing-up" of hair follicles. Provillus shows a lot of prospect and may block DHT production and thus shows promise as an aide for male hair loss sufferers. Homeopathic physicians usually recommend that some of these treatments be used concurrently.

Some have had success, but, as in all cases, different bodies respond differently to any treatment. Still, they are worth a try before more expensive methods are considered.

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Go through Hair Loss Remedies - Could This Natural Hair Loss Remedy Really Work? much more

Hair loss remedies have been constantly searched for by people suffering from thinning hair for years. In the past though, hair loss remedies were notmally transplants of some kind or prescription drugs, both of which had their drawbacks. For instance transplants could be very painful and expensive without always working, whilst medication came with a side effect that could inhibit a man sexually. However research is now showing that there is a hair loss remedy that can work using natural ingredients that tackle the cause of of thinning hair.

Androgenic alopecia (pattern baldness) which is the most common cause of baldness is caused when the following occurs. Any testosterone that is in your blood which combines with the enzyme 5 alpha reductase. This leaves us with something new called DHT. Of your scalp is sensitive to DHT then it will attach to the hair follicle and thin it out until it dies. So what we need is something that tackles these stages in the hair loss cycle.

Research has found that this is possible using a certain blend of vitamins minerals and herbs: the minerals and herbs interfere with the DHT production and the vitamins to encourage new hair growth. They are as follows :-

Saw Palmetto :- this has been found to inhibit production of 5 alpha reductase and lowers amount of prostatic DHT created.
Zinc - Also helps prevent creation of 5 alpha reductase; it has been noted that taking zinc and the vitamin B6 increases the effect it has.
Nettle Root - This absorbs any testosterone in the blood, but is not targeted at lowering testosterone production so no effect on a man's libido.
B6 - Essential vitamin for the functioning of the body, in particular metabolizing protein and getting oxygen into the bloodstream, both needed for healthy hair.
Biotin - Critical for hair growth, is often advised by dermatologists to people suffering hair loss.

Now all of these taken on their own may not be as effective, but when combined together they are as effective as a lot of the traditional hair loss remedies in the market place. There is one other thing that can make this hair loss remedy even more potent and that is Minoxyidil. Minoxydil gets to work in the blood before the DHT has a chance to get anywhere near the folicle, and this of course stops it being thinned out.

Natural Hair Loss Remedies
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Hair Loss Remedies - Could This Natural Hair Loss Remedy Really Work?

Go through Hair Loss - Best Remedies much more

Trying to regrow hair is possible but it's not as simple as applying topical medication and voila, hair will grow back again. There are dozens of hair loss products on the market claiming to treat hair loss. Many, if not all, have some kinds of side effects that include itchy scalp, headaches, scalp inflammation, and nausea. In addition to side effects, harsh chemicals in hair loss products can also contribute to hair loss. This article discusses the various causes of hair loss and what best remedies to treat it. Education is important and hopefully, after reading this article, you will be able to make informed decisions on the best hair loss treatment.

It is estimated that about 95% of androgenetic alopecia, a medical term for common baldness in both men and women, is due to hereditary. Androgenetic alopecia is typically permanent. The good news is the remaining 5% hair loss condition is temporary. Here are some common factors that cause temporary hair loss:
- hormonal disorders or changes
- medications
- illnesses
- medication conditions
- emotional and physical stress
- over styling
- diet
- poor quality hair care products

Of the mentioned factors, diet and poor quality hair care, if corrected, can stimulate hair growth and prevent future hair loss.

Nutritional deficiency can lead to hair thinning and slows or even stops regrowth. Iron, vitamins, and minerals promote healthy hair growth and without them, the hair can weaken and the hair follicles may become damaged which can lead to hair loss. Eating healthy and staying well hydrated is important to healing the hair and scalp back to health. Drinking at least 8 glasses of water a day will keep your body nicely hydrated. A word of caution about excessive vitamins intake: certain vitamins, such as Vitamin A, if taken more than the recommended daily intake can cause hair loss as well as other health risks. For instance, if you are taking Vitamin A supplement, the recommended daily intake should not exceed 5,000 IU daily for adults. The best approach is to spread the foods you eat in good proportions. Your health physician can better assess your overall nutritional deficiencies and recommend the right vitamins and diet plan.

Food sources rich in protein and vitamins include green and yellow vegetables, all fruits, fermented food such as soy sauce and naturally leavened sour dough bread, nuts and seeds, dried legumes, and edible species of algae.

Essential fatty acids: Flax seed oil, flax seed, walnuts,
Vitamin A: Green vegetable and yellow vegetable such as spinach, kale, collard, kale, Chinese cabbage, carrots, papaya, apricot, cantaloupe
Vitamin B-6: Banana, chicken, turkey, fish, pork
Vitamin B-12: Chlorella, spirulina, Aphanizomenon flos-aquae (AFA), naturally leavened sourdough bread
Vitamin C: All citrus fruits, potatoes, bell peppers, tomatoes
Vitamin E: Pistachio nuts, oats, quinoa, rice; sunflower seeds, almonds, broccoli, olives,
A well-balanced diet is essential to the normal function and growth of hair. Eating healthy will not produce the desired result if you are using the wrong shampoo. Many shampoos contain harsh chemicals that are damaging to the hair follicles and scalp. It's important to use natural shampoo that contains no synthetic detergents and toxic ingredients. Since the release of studies linking cancer to some of the common ingredients in hair care products, some companies have eliminated or replaced those toxic chemicals in their ingredients.

Organic shampoo is effective in restoring hair loss because they are made from natural and certified organic ingredients. Unlike conventional hair loss shampoo that may cause side effects such as reddening and inflammation of the scalp, you should experience no side effects when using organic shampoo unless you are allergic to certain herbs or plants. Organic shampoo does not contain synthetic detergents such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). SLS is the main culprit suspected of causing hair loss. SLS is a degreaser and powerful wetting and foaming chemical. SLS is also used in engine degreasers and floor cleaners. Imagine what an engine degreaser can do to your hair follicles! According to studies on SLS, this harsh detergent has been shown to impair the hair to grow by corroding the hair follicles. Some people do not believe that SLS causes hair loss. No matter the arguments, the benefits of using hair products that only contain pure and natural ingredients outweigh any doubts about SLS.

More and more hair care products are leaning towards the natural route. Today, many shampoos are parabens-free, sulfate-free, and phthalates-free. They are the easiest to identify because the manufacturers indicate so on their product labels. Be careful when shopping for organic shampoo. Read the ingredients label to make sure the product contains only pure and natural ingredients. Don't just rely on the label and brand name of the product. Just because it has the word "organic" or "natural" does not necessarily mean that the product contains no synthetic ingredients.

Growing back hair takes time and dedication. There is no magic product that will quickly grow hair. It takes on average 3 months for new hair to grow when the old one falls out because hair undergoes three cycles: anagen - the growth phase, catagen - regressing phase which signals the end of the of the anagen phase, and telogen - the resting phase. Bear in mind that years of nutritional deficiency and bad shampoo choices will take time for the hair to heal itself to good health. Eating healthy and using only natural shampoo can help stimulate the hair follicles and reactivate them back to the growth stage. More importantly, as you become more educated and informed on the causes of hair loss, you can start to make positive choices to reversing and preventing future hair loss.

Hair Loss Remedies

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Hair Loss - Best Remedies

Hair Loss Remedies